IRONMAN 70.3 World Championships 2023 – Race Day | Ramblings of an Iro...
Iron Rose Y. IRONMAN Tallinn | Ramblings of an IronRose.
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IRONMAN 70.3 World Championships 2023 – Race Day | Ramblings of an IronRose
Lahti Finland Race Day Lahti Finland Race Day Race Day Baby !! Race Morning After being inspired by the women the day before I couldn’t wait to race today, I had achieved goal one, get to the start li...
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Fudge Packer Camp – Day 2 | Ramblings of an IronRose
Day 2 was hopefully going to be more about the riding as we knew the route (sort of) and less about the first day incidents. Fegans bike was fixed this
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Gent 6 Day Track Cycling Event 2011 | Ramblings of an IronRose
Its October 2013 and the second time we have booked to go this awesome event, in 2011 I happened to be looking for a weekend away, close by, with cheap flights
Ironrosey.com news digest
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5 years
Ironman World Championships Race Report – Part 2
Kona 2019 – World Ironman Championships – continued
So with the swim and transition 1 done and dusted its time to get out on the bike. If you missed part 1 – have a catch up here.
Bike -
5 years
Ironman World Championships Race Report – Part 1
Kona 2019 – World Ironman Championships
The road to Kona has been well planned in our house for the last few years but as explained below the best laid plans don’t always conform to your expectations when racing an Ironman. In 2016 we decided as a family (yes, really !) that if I could qualify... -
5 years
Kona baby – Its almost race day !!
Quickly before I ramble on about the next last few days, if there is anyone who wants to watch the race and know anything about it, please go here to check out TRI247 round up of the GB athletes and the timings in the UK for the race.
OK. here we go.
There is so much going on in race week that we have probably missed more than we have done, however, I am here essentially to race so its not about tiring yourself out chasing around town for experiences. The flip side to this is that by the Wednesday... -
5 years
Tuesday on the island used to be the last day for quiet but as its already pretty busy here we just decided to throw ourselves in again.
A bit of training to start the day, few intervals out towards Captain Cooks, there are pretty much no flat areas around here, it is after on the side of a few volcanoes, so the ride out was all uphill, the ride back all down. 51mph on a road I didn’t...
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