Carl Franklin - Blog
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Blog Ingredients: 1 lb of Italian sausage 5 to 6 smoked ham hocks 1 to 2 oz of baby spinach 3 or 4 garlic cloves 1/2 cup tomato sauce 2 sticks of celery fresh oregano and sage 1/2 cup shredded Parmigi...
Intellectualhedonism.com news digest
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7 years
No BS Weight Loss Plan for Obese People
This is my before and after picture, and I'm still not done.
I have nothing to sell you. I don't take money from companies that sell diet plans, drugs, food, bars, etc. Nothing. I'm just a 49 year-old American guy who had type 2 diabetes, who weighed 366 pounds, did some research, changed his diet, and ended up... -
7 years
How I Broke Through a Stall and Lost 10 Pounds
Disclaimer: Jason Fung says children should not fast. Richard Morris and I do not recommend fasting until you are fat adapted, or at least have been following a LCHF diet for a couple weeks. Before starting any change in diet, you should get a blood...
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7 years
Coconut Flour Cheddar Drop Biscuits
These biscuits were floating around in our Facebook Group and I had to share.
Ingredients
1/4 cup coconut oil or butter, melted
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| Web host: | Squarespace, Inc. |
| Registrar: | 1API GmbH |
| Registrant: | Redacted for privacy |
| Updated: | January 10, 2024 |
| Expires: | September 12, 2024 |
| Created: | September 12, 2004 |
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