Inside Out | Karen Armstrong
Inside Out. Welcome to Karen Armstrong, Reiki Master and owner of Inside Out Newmarket, ON. Karen provides Reiki services and Reiki training...
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Hi, I'm Karen Armstrong I am a lifelong learner and always looking to better understand how I respond to life as it has a direct impact on how much Joy and Harmony or Stress and Discomfort I am experi...
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Services – Inside Out | Karen Armstrong
Reiki Treatment These sessions are geared to support you in your overall well-being. As Reiki works at the physical, mental, emotional and spiritual realms, clients can receive benefits from illness, ...
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In-side-out.com news digest
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5 years
I want to expand on my first Intention Word for 2021 shared in my last post. Belly Breath or simply Breath. It is the most automatic instinct we have from birth and therefore one that we don’t typically pay much attention to without cause.
We have so many expressions that include the experience of our breath:... -
5 years
Welcome
to 2021. It is incredible to be sitting
at the beginning of another new year with the realization that this past year -
5 years
Last week’s Women’s Wellness Circle featured Shawn Nisbet as our guest presenter with a timely topic for fall; How to Strengthen Your Immune System. As the allowable numbers for indoor gatherings in our geographic area only permitted a maximum of 1...
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5 years
Getting to Know Ourselves with the Help of the Enneagram
Welcome to September…not sure how July and August flashed by so quickly yet here we are. As I shared in my last post, these last six months have provided a fertile ground for us to do a deep dive into our closest relationships. Limited travel, gatherings...
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| Updated: | June 18, 2024 |
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| Created: | April 13, 2000 |
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