Boost your immune system

Your weight is a balancing act , but the equation is simple: If you eat more calories than you burn, you gain weight . And if you eat fewer calories than you burn, you lose weight.
Since 3500 calories equals about one pound of fat , if you cut 500 calories from your typical diet each day, you will lose about a pound a week ( 500 calories x 7 days = 3,500 calories). Simple, right ? So why is weight loss so hard?...

• Green tea: Polyphenols, potent plant antioxidants, are what’s believed to give green tea its immune-boosting effects. One laboratory study suggested that a particular type of polyphenols called catechins may kill influenza viruses.
If you’re turned off by the bitterness of green tea—one downside of...

Raspberry Ketone is an amazing product that supports Healthy Weight Management, with clients noticing the benefits in as little as five days.
The pills support the body to burn fat simply, with no change in diet or exercise necessary. You can now manage your weight the easy way with Raspberry Ketone....

The immune system is a network of cells, tissues, and organs that work together to defend the body against attacks by “foreign” invaders. These are primarily microbes—tiny organisms such as bacteria, parasites, and fungi that can cause infections. Viruses...