Honest Fitness Equipment Reviews | F5Fitness

Introduction
When you buy a power or squat rack, you purchase it to better yourself and make the investment to be more muscular. A major consideration that is sometimes overlooked when buying a power or squat rack is the space that they consume.
These machines are usually quite big and have many attachments and extras that mean you need to plan ahead for when you grow, as your machine will likely grow too. In this guide, we take a look at how much room you should allow yourself for growth and...

Introduction
When you buy a spin bike, you may come across some different flywheels and some options that you may not know what they mean. Flywheels are the centerpiece of any exercise bike. They are the big round disc-shaped metal unit that triggers how hard it...

Introduction
When working out, using the hack squat (either with the machine or without it) can be a great way to work your quads and glutes all whilst avoiding the stability requirements that you may need to perform a barbell squat.
In some cases, home gyms and even some commercial gyms may not have a hack squat machine and that means you need to find your own ways to get the gains, without the machine....

When it comes to our anatomies, you’ll find that it’s incredibly rare for a person to have a completely symmetrical physique. Muscular imbalances are perfectly normal and they’re especially noticeable in the arms.
Most people have one arm larger than the other, and 9.9 times out of 10, the larger arm is that person’s dominant arm. For most, these differences in size are barely noticeable, but for some, this is not the case....