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As per the old saying to “live a long healthier life your breakfast should be king size, lunch should be prince and a dinner should be a pauper.” Although, most of the people do not follow their diet regimens this way, the reason may be many and most...

Different varieties of capsicums not only makes your meal colorful but also makes it healthy
Capsicum is called by different names depending upon the geographies. In North America and Britain it is called red pepper, green pepper or bell pepper, and in countries like New Zealand, Australia and India it is simply called capsicum....

Spinach is a source of high level of antioxidants; vitamins like vitamin A, vitamin C, vitamin E, vitamin K and folic acid (it is water soluble vitamin B).
The dietary antioxidants in spinach delay aging process by stopping oxidative cellular damage which is the major factor in determination of longevity in living beings. Oxidative cellular damage is caused because of oxidation of body cells as it causes...

Whoever drinks, it is undoubtedly their desire is to not look as drunkard after getting out of the bed next day. Firstly to initiate our discussion on what decides how much drunk you are, is it what type of alcoholic drink you have consumed or in which...