Club Greenwood

Club Greenwood Members and staff,
I want to thank you on behalf of the Brent’s Place team and the families we serve each and every day.  Early October is always a special time for us thanks to your commitment to and support of the Roadless Ride.  This year your generosity helped raise...

by Stu Kershner PT, OCS
Do you feel short on time over the holidays? Are you skipping workouts because you can’t get to that hour-long class? Try a 30-minute circuit training workout instead!
Circuit training combines exercises in a back-to-back format which does not allow much rest, so your heart rate stays elevated. As you work out, you tackle both areas of fitness at the same time. It lets you be efficient and complete your workout in...

Member Spotlight: Sharon Patton
When Sharon Patton joined Club Greenwood in February of 2019, her fitness goals were simple; lose fat and gain muscle. She began working with trainer Melissa Byers and the consistent changes she noticed while reaching her goals kept her motivated. One...

by Genevieve McNally,
Greenwood Tiger Sharks Head Coach
Everyone wants to find the “perfect” swim team for their athlete, but what does that look like? Fast swimmers? Large team? Small team? Progressive, cutting edge coaching style? Classic, predictable coaching style? State of the art facilities?  The list...