Dry Needling Physiotherapist in Strathfield, Bankstown & Punchbowl

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Greenacresportsmed.com.au news digest

  • 7 years

    Training with weights is one of the smartest things you can do for your health.

    Weight training becomes increasingly important as we age. Photo: Marco Del Grande
    Training with weights is one of the smartest things you can do for your health.
    If you’re looking to whittle your waistline – or any of your lines – then weight training will help. A 2008 study published in the Journal of Sports Science and Medicine found that participants who did aerobic and resistance training reported eating...

  • 7 years

    Balance exercises reduce seniors’ risk of falling

    Combined findings from multiple studies indicate that exercise programs, especially those that include balance training, to reduce falls among elderly people.
    Examples of successful falls prevention programs include “Tai Chi and home-based or group-based exercise prescribed by a health professional,” Dr. Catherine Sherrington told Reuters Health....

  • 7 years

    How ankles can save footballers’ knees.

    20 AUGUST, 2013
    in FRESH SCIENCE, MEDIA RELEASES
    Maths meets Carlton, AFL fights ACL

Domain history

Web host: SYNERGY WHOLESALE PTY LTD
Registrar: AU-NIC
Registrant: Ali Youssef (Greenacre Sports Medicine Clinic Pty Limited)
Updated: March 16, 2023
Expires: January 01, 1970
Created: January 01, 1970

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