How you feel as a mama has a huge impact on your child. I know you want the best for them – and one of the best ways you can love them is to stop trying to be the perfect mom. Put on your own oxygen mask first and care for yourself well.
Modern motherhood has become synonymous with sacrifice, hardship and exhaustion....

These are unprecedented times. Chances are if we are feeling anxiety during the current Pandemic, our kids are too.
We were living in a culture of unease even before the Pandemic began. Kids these days are experiencing more anxiety than ever before. From elementary schoolyard woes to university students avoiding controversial and anxiety-producing scholarly conversations...