Grandnat's Blog - Fitness, Yoga, Travel, Entertainment, Marketing...

Christmas is coming (yes the hops have their decorations up even though there’re 2 months to go) and with it the next batch of fitness classes.
Here’s the track list for Les Mills Body Balance release 79.
You’ll see this in clubs from early 2018.

Autumn is on its way and with it the next batch of fitness classes.
Here’s the track list for Les Mills Body Balance release 78.
You’ll see this in clubs from late September 2017.

In this episode, I chat to David Readle, creator of HIIT STEP.
He says, “We have combined an old-school favourite with a modern day twist”.
David’s background is in Team GB. He invented HIIT STEP almost by accident, and this exciting class has developed and spread to clubs throughout the world....

In this episode, I chat to my good friend Audrey Mckenzie
We talk about how she’s gone from a full-time career in big corporate to a side hustle as a group fitness instructor, and now as a full-time personal trainer.
If you’re thinking of a career change or you’re just wanting to teach classes as a hobby or second job, don’t miss this great interview....