Dreams With Deadlines

Apparently, all the exercises I have done in karate for the past eight years (calf raises, stretching, leg lifts, quad stretches, standing on one leg, squats) have been helping me with my physical therapy. The physical therapist said that at my initial...

Okay, so the blahs are over (for now) and I have been resting the knee, doing physical therapy and getting stronger. I am teaching Monday night (woo hoo) and I am working on getting well quick so I can get back on the mat and actually DO karate. The...

So, the knee is not good enough to take class yet. I've known it for several days but didn't want to face it. I faced it tonight when I taught three classes in a row and the knee froze ten minutes before the last class ended. Ah well, if I don't push...

Well, it's a New Year. A time to post all those goals that you want to achieve for the upcoming year. After a month of holy heck at work and an operation, I've had a lovely ten days off, sleeping late many of them, relaxing and re-charging for the upcoming...