From Fit to Ripped?!
From Fit To Ripped Blogspot. Join me on this journey to health and fitness (and a tighter body!) as I dedicate myself, motivate myself and most certainly...
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Best pages on Fromfittoripped.blogspot.com
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From Fit to Ripped?!: New Gear!
One girls journey from Active to fit and from Fit to Ripped
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From Fit to Ripped?!: Interview with Norm Trerise
Interview with Norm Trerise As I started this interview with my father, Norm Trerise, I fully intended to have it be more of a question and answer type of session, basing my questions around what go...
Fromfittoripped.blogspot.com news digest
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12 years
Here is this weeks "Drop back" training schedule where I pull back my miles in order to build them up for the last 4 weeks of training before the Bellingham Bay marathon!
Monday August 22nd: 4 x 1 mile repeats in 7:30 with a 3:30 recovery (DREAD!!)... -
12 years
Oh, I know, I know... it's been way too long since I have last wrote to you all. But it's summer time and I've been out enjoying the sun... so cut me some slack! I promise that this week you'll get a nice juicy blog entry but until then I have...
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12 years
Ragnar Relay: Northwest Passage
So here I am on the Monday afternoon after completing the Ragnar Relay: Northwest Passage, this past weekend and I'm unable to move. I'm literally sitting here as if I don't have legs. The remotes waaaay over there so I will watch whatever comes on next...
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12 years
Here is this weeks training schedule. 10 week countdown for the Bellingham Bay marathon has started and I'm excited to dive into it this week!
Monday July 18th: 12 x 200m track workout. 200m repeats in 45-50 seconds with a 200m recovery run in 65-70 seconds....
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Web host: | Google LLC |
Registrar: | MarkMonitor Inc. |
Registrant: | Google LLC |
Updated: | June 29, 2023 |
Expires: | July 31, 2024 |
Created: | July 31, 2000 |
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