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Former Fat Guy Blog. Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss.
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Former Fat Guy Blog About Former Fat Guy Blog I was at my heaviest weight in 1990, a earth thundering 475 pounds. After 2 and a half years, I dropped nearly 300 pounds of fat and in the years since, g...
Formerfatguyblog.com news digest
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12 years
Advantages of Circuit Training
Cardiorespiratory training is traditionally thought of in terms of running, biking, and aerobics but the truth is the cardiorespiratory system is at work every moment of your life. When seeking cardiorespiratory enhancements through exercise it is in...
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13 years
Growing up in a small town offered many opportunities for great Halloween memories. As a child, the month long costume making sessions with mom, the school Halloween parties and the eventual trick or treating around my neighborhood. Small towns offered...
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13 years
One of the most surprising benefits I’ve discovered for being engaged to a gal from the Middle East, other than the vast cultural exchange, is the cooking.
Oh, yes ladies… my gal COOKS!
Which is good since I am a lousy cook. : ) -
13 years
[audio] Insane amount of free diet information!
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout]
Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show....
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| Web host: | Liquid Web, L.L.C |
| Registrar: | GoDaddy.com, LLC |
| Registrant: | Registration Private (Domains By Proxy, LLC) |
| Updated: | August 12, 2022 |
| Expires: | August 11, 2024 |
| Created: | August 11, 2006 |
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