Fitting It All In - keeping busy, staying healthy

Welcome to the eighth edition of the Integrative Medicine Reading List!
This is where I share the most interesting holistic health and integrative medicine articles and studies I’ve read recently. Those are broad topics, so you’ll find a wide variety of things to read here. It’s all stuff I’ve read and found interesting...

Happy Friday, Happy MAY, and welcome to the seventh edition of the Holistic Health Reading List!
This is where I share the most interesting holistic health and integrative medicine articles and studies I’ve read recently. Those are broad topics, so you’ll find a wide variety of things to read here. It’s all stuff I’ve read and found interesting...

I got a lot of interest after I shared my Everlane try on session on Instagram last week, so I figured I’d round up what I loved and share them for you here.
(Shoes are Rothys. Here’s my $20 off code.)
If you aren’t familiar with the brand, Everlane is a fashion brand focused on ethical sourcing, quality basics that will last, and transparency about pricing. I had heard of them through the grapevine a few years ago, but got more familiar after my sister...

Well hello there!
It’s been a while since I’ve popped up on with a life catch up, and there is a lot to share! I haven’t been to active here because I’m actually working on entirely new site that I’m VERY excited about! But I’ll try to get a few more posts up before I...