Tips for your Health & Fitness
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Tips for your Health & Fitness
Tips for your Health & Fitness Wednesday, February 13, 2013 Wondering how people who live to be 100 with a great quality of life do it? In his book, "Aging Well," Harvard researcher, George Vaillant...
Fitnesstipsol.blogspot.com news digest
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11 years
Stay Healthy - Learn To Meditate
Wondering how people who live to be 100 with a great quality of life do it? In his book, "Aging Well," Harvard researcher, George Vaillant, M.D., found out just what centurions do. They cultivate a sense of peace, well-being and maintain a positive attitude...
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11 years
Hip Flexors - the most underdeveloped muscle group in strength training
Despite their importance to a wide range of athletic and sporting activities, the hip flexors are the most neglected major muscle group in strength training. It is very rare to find training programs that include hip flexor exercises. By contrast there...
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Web host: | Google LLC |
Registrar: | MarkMonitor Inc. |
Registrant: | Google LLC |
Updated: | June 29, 2023 |
Expires: | July 31, 2024 |
Created: | July 31, 2000 |
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