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Home - Fitness & Wellness News
Your Source for Fitness News, Wellness News, Health News, and Nutrition News!
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Where to Next: Life after Diagnosis and Treatment
After the body undergoes the harsh realities of a severe illness or disease, where does one go? The Center's Wellness Programs bridge the gap between clinical treatment and recovering to your new norm...
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September is National Cholesterol Education Month. The good, the bad, and the triglycerides. Let's clear up any confusion ...
Fitnessandwellnessnews.com news digest
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4 years
Hello. This Is Your Heart Calling.
by Michelle Sutton-Kerchner
It was an ordinary dinner date for Richard Mazzella and his wife. Even his indigestion seemed typical, which he treated with an antacid and a night’s sleep. Richard did not realize a heart attack was in progress …
The Morning After... -
4 years
Ordinary Actions, Extraordinary Impact (Part 2)
by Michelle Sutton-Kerchner
Here is more motivation to inspire your extraordinary life …
Part 2 of a 2-part Series -
4 years
Ordinary Actions, Extraordinary Impact
by Michelle Sutton-Kerchner
Total upheaval is not needed to bring positive change. These members prove it …
Part 1 of a 2-part Series -
4 years
by Michelle Sutton-Kerchner
Use these health hacks to banish seasonal stress and muscle up your joy …
Enjoying the holidays can be a challenge, thanks to its associated stressors. With year-end deadlines in everything from work to fitness goals, random head colds, and excess shopping, well, your spirit just got flabby....
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Updated: | August 25, 2023 |
Expires: | August 24, 2024 |
Created: | August 24, 2009 |
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