Fitmeals – Fit Meals

Fit Meals. Healthy food designed to suit your weight and health requirements. Wholesome, delicious meals delivered right at your doorstep -...

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Fitmeals.co.in news digest

  • 6 years

    HOW DOES TOO MUCH SUGAR AFFECT THE BODY

    Added sugar is the single worst ingredient in the modern diet.It can have harmful effects on metabolism and contribute to all sorts of diseases.Here are a few reasons why you should avoid added sugar.
    1. Added Sugar Contains No Essential Nutrients and is Bad For Your Teeth...

  • 6 years

    Easy Ways To Live A Healthier Lifestyle

    Healthy living is within your reach, starting today.
    A few simple changes to the way you eat and the way you live will go a long way toward leading an overall healthier lifestyle.
    Here are 12 effortless steps to becoming more healthy

  • 6 years

    Easy Ways To Fit In 10 Minutes Of Exercise In Your Busy Routine

    Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if you’re like most people, you don’t always have a block of 30 to 60 minutes a day to devote exclusively to doing your workouts.
    Breaking exercise into small chunks on your over-scheduled days can also keep your confidence up, since skipping it altogether can make you feel tired, guilty, or depressed. Keep in mind, though, that short bursts of exercise are meant to supplement...

  • 6 years

    Practical Tips To Overcome Negative Thoughts

    “See the positive side, the potential, and make an effort.” ~Dalai Lama
    The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. But the physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies. Positive thinking can give you more confidence...

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Web host: GoDaddy.com, LLC
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Registrant: REDACTED FOR PRIVACY
Updated: April 23, 2022
Expires: May 09, 2030
Created: May 09, 2015

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