Private Personal Training Session near King George, VA
Fburgfitness. At the Fredericksburg Fitness Studio, we offer personal training to help you get fit for life. Visit our gym in Spotsylvania...
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Fredericksburg Fitness Studio | Personal Trainers & Nutritionist | Spotsylvania, VA
At the Fredericksburg Fitness Studio, we offer personal training to help you get fit for life. Visit our gym in Spotsylvania County, VA, to get started!
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Fitness Q&A - Fredericksburg, Eagle Village, Falmouth | Fredericksburg Fitness Studio
What is the difference between Refined Sugar and Raw Sugar? When it comes to sugar processing, the term “refined” means “to purify” or “make pure”. The sugar refining process separates sucrose from…
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February 2016 Archives - Fredericksburg Fitness Studio
Fredericksburg Fitness Studio Quiz: Are You Ready to Commit to a Healthy Diet? 1. When I consider the pros and cons of making a strong commitment to losing weight, it seems that… A. Losing weight mea...
Fburgfitness.com news digest
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2 years
It’s not about the actual holidays, it’s about what you do every other day!
What you do on Thanksgiving Day or Christmas Day isn’t your major concern. It’s all the other days in between that will determine if your holidays are healthful. You may encounter holiday treats at random at work or at home from a kind neighbor bringing... -
2 years
Join our Planksgiving Challenge!
Take the time this month to join our Planksgving challenge! Complete the work-out below and get that core working this month!
Complete each plank variation for 1 minute! Repeat the list 2-3x!
Plank knee taps -
2 years
10 Foods that Fight Inflammation
Berries
Salmon, tuna, and other fatty fish
Nuts, including walnuts and almonds -
2 years
Reformer Pilates has become increasingly more popular over the past few years. We are lucky to have three reformers at our studio, and they are used every single day! Reformers are great for the average individual, the college athlete, and someone who...
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| Web host: | Google LLC |
| Registrar: | Tucows Domains Inc. |
| Registrant: | Contact Privacy Inc. Customer 0118793537 |
| Updated: | March 17, 2023 |
| Expires: | March 18, 2024 |
| Created: | March 18, 2008 |
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