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Expatrunner.blogspot.com news digest

  • 17 years

    One Leg ShorterFirst a little history: as you may recall, I went to a physiotherapist a few months back for help with a backache. I also explained to him that I often get pain in the Achilles area. He massaged me, cracked some bones, and examined my...

  • 17 years

    Sunday Training in the ForestHad a pretty awesome 18k/11mile run today. It was our last long run before the Ameland Half Marathon next Saturday.The day was sooo beautiful: cold, clear, frost covering the shrubs and leaves. I was picked up by my friend...

  • 17 years

    Running Is Better Than A DietOK... Want to see the old Debbie and the new? I dug around in the ole photo albums, online and off, and have a few good ones.The top photo is my first race ever. It was a 10K in July of 2003 (I think), in Las Vegas, called...

  • 17 years

    This picture is from my 1st race with the Railrunners: Sintloop 2005Sintloop 2006Well, let's see. As I write this, I'm a little down actually. Is it alright to admit that? I just went to the website for this race and saw my race time from last year:...

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Web host: Google LLC
Registrar: MarkMonitor Inc.
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Updated: June 29, 2023
Expires: July 31, 2024
Created: July 31, 2000

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