Dr Weil's Daily Health Tips - Natural Health Information

The more traffic-related air pollution in a woman’s life, the more likely she is to develop brown spots on her face. Researchers from Dusseldorf, Germany identified nitrogen dioxide (NO2) concentrated in traffic-related air pollution as a causative factor...

If you want to keep your brain from shrinking as you age, your best bet may be to keep your body physically fit. New research from Boston University School of Medicine found that poor physical fitness in midlife was linked to smaller brain size (a sign...

A combination of meditation and aerobic exercise can help reduce symptoms of depression, a new study suggests. Researchers at Rutgers University have reported that twice-weekly sessions of exercise and practicing meditation for eight weeks cut symptoms...

How does clutter affect you? A new study suggests it can prompt you to overeat. Researchers from Cornell and Australia’s University of New South Wales investigated snacking and the effect of spending 10 minutes in a kitchen littered with newspapers on...