Doctor's Nutrition

The latest statistics about the amount of antibiotics used in the production of our food in the U.S. is staggering, to say the least.
The New England Journal of Medicine, December, 2013, just published a paper showing that 80% of all the antibiotics used in America ,and that is a lot, are used in some form of agriculture. In other words, food production. Yes, what we eat on a daily...

Tocotrienols are a subset of the vitamin E family, and, until now, have not got as much attention. This may change things.
The tocopherols are the darlings of the vitamin E family, and always have been. Alpha tocopherol was the first to be discovered, and for a very long time it was thought to be the only active form. Now we know much more about this family of nutrients...

Berberine. Never heard of it, right? Don't feel alone, unless you have studied alternative medicine for many years, you would have not had the opportunity to 'bump' into Bernerines.
Berberine is a quaternary ammonium salt from the protoberberine group of isoquinolline alkaloids. Ok, so what is it really? It is an extract from, plants like the Oregon grape, goldenseal, Californian poppy, usually from the root and rhizomes. These...

Osteoarthritis is a common problem that we all face as we grow older. Years of wear and tear and possible trauma to the joint and we have aches and pains that even if they aren't debilitating, they are very aggravating. Maybe just enough to stop us from...