For A Healthy Body & Happy Mind

Today, i would like to discuss about a very common problem that is being suffered by many people (both men & women). Unfortunately, this health issue is being misdiagnosed & is being given several names other than actually what it is..!
Many patients of mine complain of a pain in the lower back & when i ask them to show the region where the pain is..they show an area in their lower back which is just adjacent to the spine & is exactly at the starting of the buttock region. They...

Who are the ones who generally become a prey to the foot pain?
1. Obese / overweight
2. Rigid / uncomfortable / improper footwear

What is that on which our behaviour depends on?  How does it get influenced by our mind?
Before talking about mind, we should know the difference between Brain & Mind. Is there any difference?
The answer is YES. Brain is physical which has some physical properties like weight, circumference, length, width etc......

Pain !  What is pain ?
Pain is an abnormal, unwelcome & unusual sensation. Pain can be physical or psychological. Today, i would like to discuss only about the physical pain.
Many of us are afraid of pain & would like to escape from pain. Many of us hate pain & think that we are unlucky, which is not true. But pain is a God's Gift to us. The presence of pain tells us that our body is working properly, but there is...