Delicious as it Looks - Low-FODMAP Recipes for Sensitive Bellies

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Summer fresh vegetables are cooked with chickpeas and herbs and served over creamy polenta in this low-fodmap, vegan bowl. Brazil nut-based vegan Parmesan cheese tops off the dish.
This bowl was inspired by a recipe I came across in Real Simple magazine last summer. It seemed like a good dish to continue my vegan recipe experimentation. Summer vegetables such as zucchini and tomatoes are at their peak right now, so this is the...

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This Low-FODMAP pasta salad features cucumbers and tomatoes and is seasoned with dill and a vinaigrette dressing. The addition of feta-flavored tofu makes this recipe a tasty vegan dish.
Last fall I created some vegan recipes and I’m finally getting around to sharing them. I’m not vegan (it’s restrictive and I don’t like labeling how I eat), but I do like the idea of reducing the amount of animal products that I consume. And I know that...

Peppery arugula is topped with tomatoes and avocado with a lime vinaigrette dressing in this delicious low-FODMAP salad.
Looking for a fresh salad to go with your grilled meat this summer? This recipe will fit the bill. I love to serve this with grilled pork chops or chicken. Try these recipes to serve with this salad:...

This low-FODMAP and gluten-free quinoa recipe made with tomatoes and seasoned with peppers, cumin, and cilantro is the perfect side dish for taco night.
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Well, I’m back. I know it’s been a while since I last posted, which seems to be a reoccurring theme on my blog. When things get tough, the first thing to go is working on my blog. The past few months have been stressful. Here’s the other thing: I don...