DaniHoran
Dani Ellem Horan Blogspot. ...
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DaniHoran: Thursday January 16th 2013
Active Recovery: 25min. on the Air Dyne Posted by
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DaniHoran Posted by Close Grip Bench Press: 9x3 EMOTM @ 105lbs + Orange Long Band. Safety Bar Squat + 60lbs Chain @ Parallel Box Wide Stance: 12x2 EMOTM @ 55% of 1RM + Purple and Orange Band Jerk...
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DaniHoran: We all start somewhere.
First time doing Ring Muscle-ups in a WOD Banded Ring Dips Heavy #83 Clean First WOD with unassisted pull-ups Back when...
Daniellemhoran.blogspot.com news digest
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10 years
First time doing Ring Muscle-ups in a WOD
Banded Ring Dips
Heavy #83 Clean
Domain history
Web host: | Google LLC |
Registrar: | MarkMonitor Inc. |
Registrant: | Google LLC |
Updated: | June 29, 2023 |
Expires: | July 31, 2024 |
Created: | July 31, 2000 |
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