coachBez
CoachBez Blogspot. A triathlete ironman xterra athlete and coach talking about things that interest him from nutrition to training techniques to...
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Best pages on Coach-bez.blogspot.com
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A triathlete ironman xterra athlete and coach talking about things that interest him from nutrition to training techniques to people I admire
Coach-bez.blogspot.com news digest
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10 years
21km Virtual Global Challenge: Whos up for joining me to run a fast 21km in 6 mo...
Ok guys, heres the idea and 2 reasons why
Reason 1: I spent a couple of years taking a breather from sport, this breather has cost me all of my fitness. I am 10kg over my ideal weight. I ran Two Oceans ultra last year but I did it in a cow suit and I wasnt very fit for it. I took a big break... -
11 years
You dont have to be a fit athlete to take Magnesium, consider this if you are a person who wants a good healthy functioning body or you are pregnant or not so young anymore. Read this article and see
1. Magnesium may reverse osteoporosisMultiple research studies conducted have suggested that calcium supplemented with magnesium improves bone mineral density. Magnesium deficiency alters calcium metabolism and the hormones that regulate calcium, resulting... -
11 years
This is a great article i got from the Harvard Health Letter, written by Heidi Godman.
Lycopene-rich tomatoes linked to lower stroke risk
POSTED OCTOBER 10, 2012, 2:47 PM -
11 years
Supplement with fiber: Here are 10 reasons why
I want everyone to know that I am posting this article becasue I have now heard of 5 people in the last year who have been diagnosed with Colon cancer. Its not a joke really, can you imagine having to live the rest of your life with a bag because you...
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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