Neurofeedback Therapy – Neurofeedback Training in London, UK & at Home...

5 THINGS THAT CAN CHANGE YOUR BRAIN
Twenty percent of the energy that your body creates goes toward enabling your brain to function, this is despite it only representing 2% of your absolute body mass. Any drop in the ability of your body to create that energy via your nutritional intake...

Originally published in JC Magazine on October 9, 2015
I’m watching a video of butterflies flitting above a field of flowers. I’m staring hard at them, willing them to fly down on to the blooms below. Covering my scalp is a matrix of sensors, which are connected to a computer. Whenever the butterflies settle...

Emma Woolf (Grand daughter of Virginia Woolf) has written a new book, inspired by her experience on one of our Transformational Retreats. Available here on Amazon.
Daily Mail Book Review;
How intriguing it is to see how often women talk about their lives in terms of physical exertion. We juggle, we multi-task, we lean in....

It was believed, in the not too distant past, that we could not change our brains once they were fully developed. That in our mid-twenties, when our brains are more or less fully formed, we’re stuck with it. What you’ve got is what you’ve got, essentially...