BODYTEC | EMS Strength Training, South Africa

BODYTEC. Train Smarter, Get Stronger in only 20 minutes a week at BODYTEC South Africa. Safe, effective full body strength training with...

Read Bodytec.co.za news digest here: view the latest BODYTEC articles and content updates right away or get to their most visited pages. Bodytec.co.za is not yet rated by Alexa. It seems that BODYTEC content is notably popular in South Africa, as 91.5% of all users (27K visits per month) come from this country. We haven’t detected security issues or inappropriate content on Bodytec.co.za and thus you can safely use it. Bodytec.co.za is hosted with CloudFlare, Inc. (United States) and its basic language is English.

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Bodytec.co.za news digest

  • 2 years

    4 hearty soup recipes to try this winter

    If you’re less enthusiastic about preparing healthy meals in winter, here’s your reminder that a warm soup can be nutritious, satiating and extra comforting on a cold day.
    We especially love that soup is more flavourful the day after preparation since ingredients have more time to soften and blend. Plus, they are great to cook in bulk and freeze into portions for easy defrosting and reheating. This makes soup ideal for...

  • 2 years

    How BODYTEC EMS training differs from portable electro muscle stimulators

    One common misconception about portable electric muscle stimulators or tele-EMS devices that are commonly used for personal home use is that the devices can be used to replace physical exercise. Many portable EMS products such as sensored shoulder and...

  • 2 years

    What causes osteoporosis and how can it be prevented?

    Did you know that in South Africa, 1 in 3 women and 1 in 5 men may develop osteoporosis in their lifetime? According to the National Osteoporosis Foundation of South Africa, this disease which causes bone density to reduce, weaken and fracture the internal...

  • 2 years

    7 ways to reduce your risk of injury while training

    One of the worst things that could happen while you’re making great progress with exercise, is getting injured and having to pause your training.
    Accidents happen everywhere and while we can’t prevent all of them, we can reduce the risk of harm that our bodies experience through preparation....

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Web host: CloudFlare, Inc.
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Updated: January 01, 1970
Expires: January 01, 1970
Created: January 31, 2011

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