Pregnancy Tips | Hypnobirthing |

Rita’s Pregnancy 101 exclusive prenatal program ‘P101’- lot of mothers to be are unaware of ‘P101’ program.
Let me shed some light on this ‘P101’ program.
‘P101’ program is a wholesome prenatal program which takes care of a mother to be’s all the aspects of life such as ‘Physiological’, ‘Spiritual’ and ‘Emotional’ by different activities throughout the week....

To start off with, I took the classes at Rita’s Pregnancy 101, Bodakdev branch with Geeta and Kajal and I ensured to attend all info classes and most exercise classes. Having no immediate family around me in the city, I was extremely clueless about every...

Sprouts:
I was taking ‘Diet and Nutrition during pregnancy’ session with one of my mom to be. This is one of our most popular sessions amongst few other information sessions like ‘Labor and Labor support’, ‘Breastfeeding’, ‘Baby care’ and ‘Weaning diet’....

Here is my experience of my big day hope it motivates u all moms to be.
On 10th Sept night pain started in my lower pelvic area it was not very regular but was constantly der. I had a sleepless night.
In the morning also the pain was there coming and going.I knew it’s not true labor (as I learnt in my class at P101) so was ignoring it. Then I called Geeta ma’am. Even she was like keep track of your contractions....