Hindustan Wellness Blog - Health Test, News, Tips, Facts

“I am too young to have a heart disease.”
Our current habits and lifestyle govern the risk of cardiovascular diseases in the times to come. Human arteries can begin accumulating plaque (Cholesterol combines with fat, calcium, and other substances in the blood to form plaque. Plaque then slowly...

Heart is the most vital organ of the body and of paramount importance in efficient functioning of all other organs and the body’s proper functioning. And the truth is heart health or heart disease can’t be cured by medicines (though they may help you...

There are over 65 million people with diabetes in India and far more peoples with pre-diabetes (the stage before diabetes with higher than normal blood sugar levels and pre-diabetic HbA1C readings).
Diabetes has become a lot more common in the younger generation, esp between 20-40 years, and the diabetic population in India is said to cross 100 million by 2035, but why?...

Navratras (nine nights), are 8-9 days of fasting, prayers and rituals for the Gods, observed twice a year. While, there must be an astrological significance, its occurrence with harvest time may not be a coincidence. Both these, are times when crops...