The Center • A Place of HOPE - Mental Health Treatment Center

What is the connection between the gut and mental health conditions like anxiety? This article gives an insight into how the gut-brain axis can influence anxiety levels and mental well-being and how improving gut health has the potential to alleviate...

Suppose you’re one of the millions of people who live with obsessive-compulsive disorder (OCD). In that case, you already know how difficult it can make your everyday life. The unique challenges of living with OCD often extend into the workplace, and...

Processing trauma is a complex and deeply personal journey, often marked by emotional distress and a range of psychological challenges. In this context, mindfulness practices offer a profound and invaluable resource for those seeking healing and recovery...

In the wake of unprecedented global events, remote work has shifted to become much more ‘normal’. Far removed from the traditional office setting, the virtual realm has opened new doors of flexibility and adaptability. While the advantages of remote...