How to be happy, Healthy, Brain Training, Law of Attraction

Ahappierself. How to be Happy, Learn secrets and tips for brain training,for applying the law of attraction, enjoying abundance and living a...

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Ahappierself.com news digest

  • 7 years

    Beat Depression and Anxiety with the McDougall Diet

    What is the McDougall Diet?
    The McDougall Diet is the dietary plan for optimal health. It is used for the recovery of chronic ill health problems and diseases, often with amazing results. For long term benefits, people switch to the McDougall diet permanently. No healthy person...

  • 8 years

    10 Benefits if Jumping out of Bed Early

    I was born in Argentina. Argentinians are very proud of their raging nightlife. Socializing is a priority and a party could last well up to 7 o'clock in the morning. Times have changed since I lived there, now adolescents go to slep at 8:00pm only to...

  • 8 years

    12 Easy Tips To Experience the Power of Now

    It's impossible to enjoy life at the highest level without being fully aware of the present moment. Life can only be lived in the present. Often our minds are preoccupied with multiple things, none of which is occurring right now.
    Most people either focus too much in the past or in the future and the present moments go by. While it's good to prepare for the future and learn from the past, focusing primarily on the present has many benefits....

  • 8 years

    How to Practice Gratitude and Improve your Health

    Gratitude is key for our general well being. It affects not only our spiritual wellbeing, but also it has been proved that it affects our physical well being.
    A recent study, titled “The Role of Gratitude in Spiritual Well-Being in Asymptomatic Heart Failure Patients,” found that it plays an important part in overall wellbeing....

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