Aging Mommy Blog

Before revealing the essentials of how to go about implementing a cabbage soup diet that will help you lose amazing amounts of weight in a short amount of time, a disclaimer comes first.  The cabbage soup diet is not intended to be permanent; the...

Before getting into the particulars of what grapefruit can do for the body, it’s essential to understand what exactly the grapefruit diet is.  Contrary to intuition, the grapefruit diet is not a diet that consists of eating only grapefruit...

It comes as no surprise that an increased intake of vegetables is good for you, but will it make you lose weight?  The idea is an enticing one, but with the way that a lot of people feel about vegetables, the idea of eating more and more of them...

Fiber was not so popular in the past; it had this kind of laughable reputation as being a bowel-regulator.  However, the benefits of a high fiber diet go far beyond regular bowel movements, whether kids and teens are willing to eat high-fiber cereals...