Aenon Health Care – The Gateway to Healthy Lifestyle

Program Description:
“You are what you eat”. Our health depends a lot on the food that we consume everyday. Aenon Health Care offers you a special short program to educate you to prepare plant-based vegan food that is delicious and nutritious for you and your family....

Program description:
Ever wanted to be away from it all? Leave the hustle and bustle of the city and just relax and enjoy looking at birds and other wildlife right here at Aenon Health Care. Our beautiful health centre is perched on a hill, surrounded by rubber and durian...

Intake 13 Sept 2020 – 10 Days Intensive Program
I had an acute pain on my back to my right side abdomen. My first thought was gallstones and went for an ultrasound the next morning. It shows right adrenal gland mass 8cm big! Confirmed with a CT scan the same morning on 15 May 2020....

Intake 13 Sept 2020 – 10 Days Intensive Program
爱能的医生和治疗师都非常亲切友善。虽然之前就有听说过自然疗法，但这是第一次切身感受和学习。在这10天的课程，我打开了新的视野，从而了解日常生活中，许多常见的食物或东西，是具有疗效的，像是能够降低发炎症状的黄姜。我是因为患上了系统性红斑狼疮，为了寻找不需长期吃药亦能控制病情的方法而来到这里。在这里第一次接受了断食、蒸汽浴和人工发烧浴(Fever Bath)等治疗。
爱能让我对“好吃”的食物有了新的定义。除了断食的那几天外，我每天都特别期待这里的三餐。即使没有肉、少油、调味不重，菜肴的味道并不逊色。根据爱能李医生的建议，我的身体状况需要采取无麸质(gluten-free)和全素(vegan)的饮食方式。在每日的烹饪课程中，我学习到了如何以健康的方式烹煮适合我的食物，同时确保其美味。...