About Life - Lifestyle blog

Ten years ago, the world that was bombarded with war, political chaos, entertainment scandals, etc stood still to listen to the news that would become one of the most important news ever in the
history of humankind. I was busy contemplating about how the world had become...

When you want to rejuvenate yourself by being away from all the hustle and bustle of daily life then picking on the best wellness retreat will surely help. It is a way to rest and relax amidst the natural environment with lot of peace. The growing pressure...

Spring doesn’t have to mean watery, itchy eyes, sneezing, and a blocked nose. Herbalist Toni Green shares seven tried-and-true natural remedies for allergies.
1. Honey
Raw honey that is sourced locally is a wonderful allergy fighter. One teaspoon three times a day works well. Chewing the honeycomb throughout the day is another delicious way to increase your honey intake. Bee pollen is also commonly prescribed to alleviate...

Bloating, indigestion, food intolerances – it seems the humble gut seems is in the spotlight at the moment, and for all the wrong reasons. Meet gut health expert, Lee Holmes.
Studies are now linking an unhealthy gut to serious medical concerns such as inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), Crohn’s disease, coeliac disease, thyroid problems and diabetes, as well as hormone production and behavioural...