8 Weeks to a Better You Recipes
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8 Weeks to a Better You Recipes
8 Weeks to a Better You Recipes Pages This recipe was brought to us courtesy of Heather Larson, 8 Weeks Contender. Thanks Heather!! "I attended a birthday party this past weekend, and after havin...
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8 Weeks to a Better You Recipes: Protein Shake
Protein Shake I'm not a big fan of the protein shakes that come in a can! Sure they might be convenient, but I prefer this anyday: Protein Shake (my hubby, bless his heart for coming up with this l...
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8 Weeks to a Better You Recipes: Banana Bread, 8 Week Friendly!
I made one change. I used half all purpose and half wheat flour. To make them a little lighter texture. I think I will take the advice of others and run out and get some wheat pastry flour for the nex...
8weekstoabetteryourecipes.blogspot.com news digest
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11 years
Banana Bread, 8 Week Friendly!
Banana Bread, 8 Week Friendly!
This recipe was brought to us courtesy of Heather Larson, 8 Weeks Contender. Thanks Heather!!
"I attended a birthday party this past weekend, and after having to pass on the cupcakes and ice-cream I came home and needed something to make my sweet tooth happy. I have big bag of overripe bananas in my freezer, so I thought, banana bread! Of course... -
11 years
Spinach Smoothie
"We do a lot of green smoothies in my family. You get a serving of veggies along with your serving or 2 of fruits. Here's a great recipe that I use.
In my Vita Mix Blender I do the following: -
11 years
I can hardly wait to give it a try! I love me some Greek Yogurt with nuts, fruit and honey mixed in. Im thinking this would be the PERFECT addition...
Homemade GranolaIn a large bowl:
8 cups oatmeal (...or I did 6 c oatmeal, 1 c unsweetened coconut flakes, and 1 c Kashi cereal I had on hand... you can be creative with 2 of the 8 cups to give it some different texture)... -
12 years
Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.
Ingredients:
2 whole Chiquita Bananas (best with brown flecks on peel)...
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| Updated: | June 29, 2023 |
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| Created: | July 31, 2000 |
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